COOKING PUMPKIN SEEDS IN THE OVEN
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Many may not know how to cook 
pumpkin seeds in the oven, but let me tell you, … See original here: 
Pumpkin Seeds Recipe: 
Cooking, Toasted, Baking or Roasted for Halloween – Showbiz Gossips (pre… [...] 
... 
My mother flavored the 
seeds with oil, cayenne and seasoning salt and roasted them in a hot 
oven until their spicy, earthy scent filled our home. I ate as many toasted 
pumpkin seeds as I could – until my tongue burned with the heat of  cayenne. 
.... Cooking  neutralizes avidin, but not completely. Frying destroys 67 percent,  boiling the egg white directly for two minutes destroys 60 percent, and  poaching only destroys 29 percent.49 Raw egg whites, then, should be  strictly  
... 
Pepitas are roasted 
pumpkin seeds, by the way. It's how they're referred to in Mexican 
cooking  and you'll often see them in the bulk section of the grocery store  labeled as such. The difference between what you see in the store and  what's  inside a 
pumpkin ... In my research, there are a few different methods to getting crispy 
pumpkin seeds. Some people claim that boiling the 
pumpkin seeds before roasting them works. Others think that a low 
oven temperature does the trick.  
... 
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